2024 Battle Cry: Waging and Winning the War Within Workshop Series


At our Lighthouse Convo sessions we facilitate the transition from being a battery to becoming a Lighthouse.
Embark on a transformative journey with our workshop, "Battle Cry," where we explore the inner battles we face and equip ourselves with strategies for victorious self-mastery. This workshop combines motivational talks, introspective exercises, and collaborative discussions to delve into the complexities of personal challenges. Participants will learn effective techniques for overcoming obstacles, building resilience, and fostering a positive mindset. Join us in this empowering experience to discover the tools needed to conquer the internal conflicts and emerge triumphant in the war within. It's time to unleash your inner warrior and claim victory in your personal journey.

FEBRUARY 18, 2024
 (Maryland)      Part 1:  "Escaping Emotion Incarceration" - ​Emotional incarceration refers to the state in which individuals feel trapped or imprisoned by their own emotions, unable to freely express themselves or navigate their feelings in a healthy manner. This concept encompasses a variety of psychological and emotional struggles that hinder individuals from experiencing emotional freedom and well-being.
​(Maryland)        Part 2:  "Rethinking Masculinity: Challenging Misconceptions" workshop provided a thought-provoking and transformative exploration of traditional gender norms and societal expectations surrounding masculinity. Throughout the workshop, participants engaged in dynamic discussions, reflective exercises, and interactive activities aimed at deconstructing harmful stereotypes and redefining masculinity in more inclusive and empowering ways.
(Maryland)        Part 3:  Putting Peace in Perspective for Men" workshop provided an engaging and insightful exploration of peace from a male perspective, addressing the intersection of masculinity, conflict resolution, and personal well-being. Over the course of the workshop, participants engaged in reflective exercises, group discussions, and skills-building activities aimed at fostering a deeper understanding of peace and its relevance in men's lives.
 (Norfolk, VA)      Part 1:  "Escaping Emotion Incarceration" - ​Emotional incarceration refers to the state in which individuals feel trapped or imprisoned by their own emotions, unable to freely express themselves or navigate their feelings in a healthy manner. This concept encompasses a variety of psychological and emotional struggles that hinder individuals from experiencing emotional freedom and well-being.