Daily " JOY HOUR"

There are many scientific studies which document the way in which our bodies register and store ALL our emotions.  Every emotion has a corresponding effect on our bodies.  The body does not lie.  It records and stores all our reactions, good or unpleasant.   Worry can create physical conditions like ulcers, hair loss, and weight gain.  JOY, however, supports the heart, boosts our immune system, helps reduce stress, counteracts pain, promotes a healthier lifestyle and can extend life expectancy.
 

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